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10 Healthy Tips for College Students Traveling Abroad

Neglecting healthy travel tips can quickly spoil your health and fitness regime. Remember that, as a student, your health is a huge priority. You should avoid falling into the habit of eating meals rich in high calories with little exercise routines. Keep in mind that traveling does not necessarily mean taking a vacation. You may be going to visit family during the weekend and get back to school at the start of the week. Therefore, taking care of yourself is quite important.

Below are some ten ways to keep you in good health as you travel abroad:

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